Real Carbs Rice | Complex Carbs Whole Food – 1850 grams

Rich Piana 5% Nutrition Real Carbs® Rice is a complex carbohydrate powder containing rice, tapioca maltodextrin, and oats. Real Carbs® This is a great choice for endurance athletes or anyone who needs a quick meal!

RiBran® 300 Rice Bran – Rice has been a bodybuilding staple for generations. It is nutritionally complete. It is also usually brown rice, as this version has a low glycemic index.

What is a low glycemic index? This refers to the glycemic index. The index is a numerical value assigned to carbohydrate foods. It is based on how quickly or slowly these foods raise blood sugar levels. Glucose has a base value of 100. The longer it takes a carbohydrate food to digest, the lower the number. A low number means that the carbohydrate food is digested slowly and does not cause a rise in blood sugar.

Real Carbs® Rice Legendary Series uses RiBran 300. This ingredient is extracted from the outer bran and germ layers of brown rice. This is the most nutritious part of the rice.

TapiOK® Tapioca Maltodextrin – TapiOK® is a form of maltodextrin. It is 100% pure tapioca starch. This ingredient is certified kosher, non-GMO, and hypoallergenic. It is a version of maltodextrin that is different from typical maltodextrin. This is because TapiOK is not heavily processed. It also contains a “natural” form of maltodextrin.

This type of maltodextrin is natural and has a low glycemic index. It also adds a little sweetness to the delicious taste of crispy rice, similar to cocoa heaven. TapiOK Tapioca Maltodextrin meets all the nutritional standards originally set by Rich Piana.

Oatmeal – This is just plain rolled oats, just like your morning bowl of oatmeal. Of course, oats are a bodybuilding staple. They are low on the glycemic index and high in fiber as well as minerals.

These three carbohydrate sources create an advanced complete carbohydrate powder supplement that redefines the carbohydrate powder category.

The Flavor of Cocoa Heaven – Finally, it’s time to talk about the taste. Why does it taste like coke? Simple. Rich absolutely loved Cocoa Crispy Cereal. We’re talking obsessed! That’s why the team at 5% Nutrition wanted to create a carb powder that would recreate that delicious Cocoa Crispy taste. Guess what? We did! If you love Cocoa Crispy Cereal as much as Rich, one sip of Real Carbs® Rice Legendary Series and you’ll agree – it’s amazing!

Benefits of Real Carbs Rice | Complex Carbs Whole Food are:

→ It tastes great
Great heavenly taste of rice cocoa

→ Real, whole food
All-natural, real food ingredients. Oats, yams, and sweet potatoes

→ Slow-burning carbohydrates
Made from carbohydrates with a low glycemic index

→ Convenient
Carb replacement product on the go. Stay anabolic 24/7

Directions: Mix 1 scoop (37g) in 300-350 ml of water, stir or blend.